🌟 Week 5 Evidence Checklist

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Mencap Bronze Gateway

Sunday check-in — a quick 5-minute review of this week's evidence across all five areas. Here's what was captured for Week 5!

1 · Volunteering

Walk for Autism 🦶

Evidence required: 



2 · Fitness

Nature Walk 🌿

Evidence required: 


3 · Hobby

The Digital Parish & Daily Office 🙏

Activity: Daily prayer using the Northumbria Community Office, with reflections documented here on the blog.

Today's morning meditation from Northumbria Community: 


"Listen to your life.

See it for the fathomless mystery that it is.

In the boredom and pain of it

no less than in the excitement and gladness:

touch, taste, smell your way to the holy and hidden heart of it

because in the last analysis all moments are key moments,

and life itself is grace."

(Frederick Buechner)


This practice combines spiritual routine with creative writing — a meaningful double contribution to the Gateway.


4 · Personal Challenge

Submitted ✅ + Bonus 🎉

This week marked the last Dad and Me session — a special milestone that counts as a bonus achievement alongside the submitted personal challenge.


5 · Lifestyle

Sensory & Advocacy 🌈

Managing daily regulation through Squiggle Society art supplies, fidgets, and planned sensory snacks. 


The Finch app is being used to maintain routines and support consistent daily wellbeing.


Posted as part of the Mencap Bronze Gateway Award journey. Evidence reviewed every Sunday. 💜
A Highland Theological College graduate and non-conformist follower of Jesus living at the crossroads of neurodiversity and faith. Writing through the lens of the proverbial Forest Parish on the wild grace of the Gospel.

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