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Showing posts with the label Health in Mind

Weekly Evidence Checklist: Mencap Gateway Bronze Award (Week 16)

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Welcome back to the weekly roundup! It is Sunday, which means it’s time for our 5-minute evidence check-in for the Mencap Gateway Bronze Award . This week has been a rich blend of outdoor education, sensory management, and spiritual reflection. ​Here is the breakdown of activities and evidence for Week 16: ​1. Volunteering: Walk for Autism ​ Status: Completed and submitted previously. ​2. Fitness: Nature Walks & The Great Outdoors ​This week’s fitness has been heavily integrated with my studies at Newbattle Abbey College and a family trip.  ​ Activity: Woodland walks and exploration. ​ Highlights: ​A family trip to the Royal Botanic Gardens over the holiday weekend. ​Continued the Prescribe Nature course, which involved a significant amount of movement while building wellbeing in the outdoors. ​3. Hobby: The Digital Parish & Daily Office ​I have found myself returning to the Northumbria Community Daily Office . Ther...

Weekly Progress Report: Mencap Gateway Bronze Award (Week 12)

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It’s Sunday again, which means it is time to check in on my progress for the Mencap Gateway Bronze Award . This week has been a whirlwind of advocacy, emotional deep-dives, and family time. Here is the breakdown of my evidence for Week 12. ​1. Volunteering: Walk for Autism ​ Status: Completed. I submitted the final evidence for this section last week. It feels great to have this milestone officially ticked off! ​2. Fitness: Nature Walk ​ Evidence: ​ Highlight: I spent some quality time at Newhailes Park with the kids this week while Sarah and Solomon were at a hospital appointment. It was the perfect opportunity to get exercise in and enjoy the fresh air. ​3. Hobby: The Digital Parish & Prayer ​ Activity: Daily prayer using the Northumbria Office has fallen by the way a bit. But, I dip into prayer, particularly about family health and peace in the world.  I have been in touch with a ministry about a pos...